63 Drummond Road





Holistic Home/Work-care

Services available


London & Essex

+(44)7949 329455



Rena Cokayne


Wellness Coach





Reiki Master/TeacherMeditation/



Herbal Therapy Practitioner



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Reflexology dates back over 3000 years ago when the Ancient Egyptians & Chinese first discovered the healing benefits it had on the body. It has been practised world wide ever since and is a well respected natural healing technique, that is used as a complimentary holistic (treating the whole body) therapy, applied by using a firm massaging technique on the face, head, ears, hands & feets (most common) reflexes to reduce and ease pain, reduce symptoms of illness and disease, release toxins in the body and restore the body's natural balance, on all levels, emotionally physically, mentally and spiritually.


Scientific facts have been proven that the reflexes on the hands & feet are a mirror image of all the organs and glands with in the human body. When there is a problem with any of the body parts internal and external due to injury, illness and or disease, the corresponding reflexes in the feet reveal sensitivity when pressure is applied. Working through theses reflexes brings about changes in the body and consequently a reduction of symptoms as well as reduction in the sensitivity of the reflexes.


Reflexology can be of great benefit in relieving all stress related disorders in the modern world,d. It can be applied on people of all age groups including pregnant women. The body is treated as an integrated whole, in the understanding that when one system is not functioning properly, every other system is effected. Negative emotions are stored as negative energy which causes the body to become out of balance, leading to a state of chronic disease.


Reflexology can restore this imbalance and encourage the natural healing power of the body.


What can Reflexology help with:


* Boost a sluggish circulation

* Anxiety

* Back pain

* Migraine

* Irritable bowel syndrome (IBS)

* Respiratory problems

* Asthma

* Headache

* Bladder problems

* Release endorphines & serotonin

* Menopausal symptoms

* Menstrual problems

* Chronic illnesses - diabetes, MS and Cancer(However it should not replace conventional drugs or treatments

* Depression

* Digestive disorders

* Fertility

* Hormonal imbalances

* Pregnancy related condition

* Preparation for and priming of labour

* Relaxation

* Sinusitis

* Sleep disorders

* Sports injuries

* Stress

* Stress related conditions

* Revitalise all bodily functions

* Calms nerves

* Creates inner harmony

* Strengthens the immune system

* Pacifies overactive glands and organs

* Relaxes muscles

* Eliminates toxins

* Regulates blood pressure

* Reduces swelling & inflammation

* Helps to healing wounds

* Energises mind, body & spirit


Single treatment: £45 (30 mins treatment)

Course of four treatments: £160


How will i feel after the treatment?


You may feel very energised or tired after a treatment, this is all very common. It is important to drink lots of water after a treatment and to avoid alcohol for 24 hours to help with the detoxification process Very rarely a client may experience a “healing crisis”, this is when the symptoms that are being treated by the reflexology cab get worse as the body starts to re balance and heal, if this does happen it will not last for longer than 24-48 hours after treatment, however if you do experience this, please do not panic, let me know as soon as possible so i can advice you accordingly.