6 E Great Eastern Road

Warley

Brtentwood, Essex

CM14 5EH

 

+(44)7949 329455

+(44)1277500979

Email

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Rena Cokayne

 

Wellness Coach

 

Cmplimentary Health-Care

Practitionor

 

Meditation/

Reiki Teacher

Herbalist

 

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Lymphatic Drainage Massage

Many of my patients come to me post costmetic surgey. Tummy tuc, Lipo, Brazillian bum lift (BBL), breast enlargements/reductions and other costmetic procedures.

 

A therapeutic massage treatment, that uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body

 

Benefits:

 

Reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness

 

help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers

 

boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.

 

Benefits of massage:

 

* Post surgery-Costmetic

 

* Anxiety

 

* Blood & Lymph flow

 

* Depression

 

* Digestive disorders

 

* Circulation

 

* Fibromyalgia

 

* Headaches

 

* Insomnia related to stress

 

* Joint pain

 

* Myofascial pain syndrome

 

* Soft tissue strains or injuries

 

* Sports injuries

 

Important information you should know! Risks of massage

 

Most people can benefit from massage. However, massage may not be appropriate if you have:

 

* Bleeding disorders or take blood-thinning medication

 

* Burns or healing wounds

 

* Deep vein thrombosis

 

* Fractures

 

* Severe osteoporosis

 

* Severe thrombocytopenia

 

Discuss the pros and cons of massage with your doctor, especially if you are pregnant or you have chronic illness, or any type of unexplained pain. I am happy to work alongside your GP to arrange a suitable care plan for you.

 

Some forms of massage can leave you feeling a bit sore the next day like deep tissue. Massage shouldn't be painful or uncomfortable if any part of your massage doesn't feel right or is uncomfortable, it is important you let the therapist know.

 

Lymphatic Drainage Massage £65 per session (up to1hr) buy a course of 4 save £20

 

If you have any questions please feel free to ask. 07949-329455

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